Kai Ashley, RYT 200 HR, MsCN

A dedicated wellness educator, speaker, and guide whose soul mission centers around holistic healing, food as medicine, and nervous system regulation.

Ancient Wisdom, Modern Clarity

Kai bridges timeless healing practices with contemporary wellness science, creating accessible pathways to wholeness for women seeking deeper connection to their bodies and souls.

Holistic Healing Guide

Through her work, Kai empowers individuals to understand the profound connection between emotional wellness, nervous system health, and the foods we nourish ourselves with.

Sacred Community Creator

Kai has cultivated Soul & Luna as a sanctuary where women can explore healing, self-discovery, and soul nourishment in a supportive, nurturing environment.

Upcoming Programs by Kai Ashley, RYT 200 HR, MsCN

4 Day Yoga, Wellness & Cultural Retreat in Hoi An, Vietnam

Also With Thao Bong Hao

Open Dates

This 4-day retreat is designed as a gentle reset for travelers seeking rest, movement, and meaningful connection while visiting Hoi An, Vietnam. Guests will stay at a peaceful local homestay just a short walk from the historic Old Town. Each day includes yoga practices, cultural experiences, and time to slow down and reconnect with the […]